Author

Raymond Vale

I was born in 1987 in Dunedin, New Zealand, and I publish under the name Raymond Vale. My private name is known only to family and the sort of government departments that send letters in serious-looking envelopes.

2026-06-26 · Guides

Shoulder Pain Management: the awkward questions

Realistically, pick one piece, act on it in an evening, and come back for the next — that…

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2026-06-24 · Guides

Shoulder Pain Management, revisited: what we’d do differently

In short, each Shoulder Pain Management breakdown ends with a concrete next step, so no visitor is left…

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